B & C Tour

Bicycle Beer barn and Church Tour. There are about half a dozen churches and beer barns within a few miles of our house - so I have named our neighborhood bicycle rides. There is also a church that has a 1/4 mile parking lot that we can really pedal fast in - thus our Church Criterium! We are trying to exercise every day but it has it been sooooooo hot! This past weekend it was 103 with a heat index of 110. Now folks that is hot! I have been in East Texas at my sister-in-laws for a few days and have walked in the horse pasture. It is really peaceful here - hope to spend much more time with my only sister-in-law! We finally got a reprieve from the heat today with a little shower and about a ten degree drop in the temperature.

I am trying to eat healthier and lose some of the excess pounds I have packed on in the past few years! I started weight watchers in January of this year and did good till April, then sort of fell off the wagon, but I am back on track - I have lost 17.3 pounds. I really need to lose 50-75 pounds to be at a better size for me! Dieting is always hard and never gets easy! My mom has diabetes and so did my grandmother, so I really need to get my weight at a better place - I certainly do not want to battle that disease in later life!!!